5 Tips for Putting Compression Hosiery on Without Struggling

Putting on compression hosiery can sometimes be a bit of a struggle, especially if you are new to using them. These garments, designed to provide graduated compression, are tighter than regular hosiery. To help you manage this daily task with ease, here are five tips to put on compression hosiery without a struggle.

Start Early in the Morning

Why it Helps:

• Limbs are less swollen in the morning.
• It's easier to put the hosiery on when you are fresh and have more energy.

How to Do it:

• Make putting on your compression hosiery a part of your morning routine, ideally right after you get out of bed.

Use the Right Technique

Why it Helps:

• Prevents damage to the hosiery.
• Makes the process less strenuous.

How to Do it:

• Turn the hosiery inside out, except for the foot portion.
• Slip your foot in, then gradually roll and pull the hosiery up your leg, avoiding pulling from the top of the stocking.

Utilize Donning Tools

Why it Helps:

• Tools can provide the necessary grip and leverage.
• Makes the process faster and less tedious.

How to Do it:

• Consider using donning gloves to get a better grip on the hosiery.
• Explore other tools like a hosiery donner or a dressing aid to make the process smoother.

Keep Your Skin Dry

Why it Helps:

• Dry skin allows the hosiery to glide more smoothly.
• Prevents unnecessary tugging and pulling.

How to Do it:

• Ensure your skin is dry before attempting to put on the hosiery.
• If necessary, use talcum powder to reduce moisture on the skin.

Proper Maintenance of Hosiery

Why it Helps:

• Well-maintained hosiery retains its elasticity.
• Prevents the hosiery from becoming too tight or loose, making it easier to don.

How to Do it:

• Wash your hosiery regularly following the care instructions provided.
• Avoid using high temperatures to wash or dry, as it can damage the elasticity of the fabric.

Integrating these tips into your daily routine can significantly reduce the struggle associated with donning compression hosiery. Remember, like any new habit, it may take a bit of time to become proficient, but with patience and the right techniques, it will soon become a seamless part of your daily routine. Contact Fittings For You today!