How to Measure Yourself for Compression Hosiery

September 18, 2023

Sizing Up Leg Health: The Importance of Proper Measurements

Compression hosiery plays a vital role in promoting better leg health and alleviating various circulatory issues. At Fittings For You in Wichita, KS, we understand the importance of finding the perfect fit for your compression hosiery. Whether you're new to compression garments or a seasoned wearer, getting the right measurements is crucial for comfort and effectiveness.


Why Proper Measurement Matters

Compression hosiery is designed to exert pressure on your legs, helping to improve blood circulation and reduce discomfort caused by conditions like varicose veins, edema, or deep vein thrombosis. For these garments to work effectively, they must fit snugly without being too tight. Ill-fitting compression hosiery can lead to discomfort, chafing, or even worsen your condition.


  1. Gather Your Supplies: Before we start measuring, make sure you have the following items on hand:
  2. Measuring tape
  3. A pen and paper
  4. A friend or family member (optional, but it can be helpful)
  5. Find Your Measurements
  6. Ankle Circumference: Start by measuring the circumference of your ankle at its narrowest point, just above the ankle bone. Make sure the measuring tape is snug but not tight.
  7. Calf Circumference: Measure the circumference of your calf at its widest point, which is typically about halfway between your knee and ankle. Keep the measuring tape snug but not constricting.
  8. Knee Circumference: Measure the circumference of your knee. Again, ensure that the measuring tape is snug but not too tight.
  9. Thigh Circumference: Measure the circumference of your thigh at its widest point, which is usually just below the buttocks. Keep the tape snug but not constricting.
  10. Length: Measure the length of your leg from the floor to the point where you took your thigh circumference measurement. This will help determine the length of the compression hosiery you need.
  11. Consult with Fittings For You: Now that you have your measurements, contact or visit Fittings For You in Wichita, KS to discuss their range of compression hosiery options. They offer a variety of styles, compression levels, and brands to suit your specific needs.
  12. Select the Right Compression Hosiery: Use the measurements you've taken to select the appropriate size and compression level for your compression hosiery. Remember that compression levels vary, with higher numbers indicating stronger compression. Your doctor or a certified fitter can help you determine the ideal compression level for your condition.
  13. Enjoy the Benefits: Once you have your perfectly fitting compression hosiery from Fittings For You, you'll experience improved leg comfort and circulation. Wearing them consistently as recommended by your healthcare provider will ensure you receive maximum benefits.


Properly measuring yourself for compression hosiery is the first step toward achieving better leg health and overall well-being. At Fittings For You in Wichita, KS, their dedicated team can assist you in finding the perfect fit. Contact Fittings For You to explore their range of compression hosiery options and start your journey towards healthier, happier legs today. Don't let discomfort hold you back – take the right steps to invest in your leg health!

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